Today's Workout


New Year, Start Fresh, Reset

Tuesday, January 2, 2018

As the holidays come to a close and we begin to look forward to a new year, the hype of new goals and resolutions builds as we reflect on the year past. It’s exciting to think about the high we got when we reached our goals we set last January. Some of us are reminded of the goals we set, but didn’t achieve this year. “Maybe this year will be the year”, we think.